Category: Blog

“Breaking the Chain”

by | Posted May 29, 2015 | Blog, Uncategorized
I had an interesting day today but I realized that this opportunity was presented for a “Teaching Moment.” Sometimes I think that situatio

What makes you rock?

by | Posted May 12, 2015 | Blog, Featured
We are resilient, happy and purposeful. Stop being the norm, know that you are a princess and what defines us is our character -which will enhance you


by | Posted May 7, 2015 | Blog, Entertainment, Featured


by | Posted May 7, 2015 | Blog, Entertainment, Featured

Trying Times

by | Posted April 22, 2015 | Blog, Featured
Man, I am really being tested, it seems like everything that can go wrong has gone wrong. I’ve been sick with these crazy sinuses and they are p


by | Posted April 17, 2015 | Blog, Featured
Wow, today was quite the day, I can’t remember when I have felt more exhausted. I had to squeeze in a little time with my life coach to get me b

Quote of the Day

by | Posted April 15, 2015 | Blog
Learn to love what you have or it will never be enough.                                                            

Weight Loss Journey

by | Posted April 9, 2015 | Blog, Fitness
Okay you’ve got the perfect trainer, the vibe is good and you are ready to get started. Now chart your course of what days and times will work

Quote of the Day

by | Posted April 8, 2015 | Blog, Featured
“I didn’t always know what I wanted to do, but I knew the kind of woman I wanted to be.”   -Diane Von Furstenberg

Wrapped Grilled Asparagus Bundle

by | Posted April 8, 2015 | Blog, Recipes
  Take 3-4 bundles of asparagus Wrap with a slice of bacon or take the healthier approach and wrap with a slice of turkey bacon Put on grill (for